Healthier And Less Traumatic Divorce
Having a crystal clear vision for your divorce and life after divorce is essential to making it as healthy and streamlined as possible. The clearer you are on the outcome you want, the less time…
Intimacy & Authenticity: Why Emotional Intimacy is a Need We All Have
When it comes to our relationships, emotional intimacy is something that all of us need in order to feel connected and secure. Without this kind of connection, we…
Forgiveness & Purpose: A Journey to Healing and Rediscovery
We all know how hard it can be to move on following a divorce. It’s difficult to forgive ourselves and the other person involved; it can feel like an impossible task.…
Self-Esteem & Love: Finding Your Way Through Divorce
The breakdown of a marriage or long-term relationship can be especially hard for those who lack self-esteem. As the transition into single life begins, it may feel like the world is crumbling…
Anger & Openness/Vulnerability: How to Take Control of Your Emotions
Allow yourself to feel angry. It’s okay. We all have moments where we just want to break something, shout out of frustration, or cry from pain. Anger is a powerful…
Adaptation & Grief: Coping with Divorce
At some point in our lives, many of us will experience the difficult process of divorce. It can be a painful, isolating and confusing time – one that can make us feel overwhelmed, exhausted…
A Fresh Start: Finding Your Path After Divorce
Divorce is a journey. It can be daunting and overwhelming, but it doesn’t have to be. By understanding your own psychology and developing healthy coping strategies, you can use the end of…